Motivation

What motivates me to exercise when my good friend calls me and says "Come over and do the elliptical with me."
Everything in me says NO WAY!!
But I go, because I love my friend. And I wanna spend time with her.
And she pushes me.
Two songs on the ipod on the elliptical. And one Hannah Montana song of crunches.
I will be hurting tomorrow.

And tomorrow I will spend the day with another friend, visiting from California. Up north. Change of scenery. Having fun.

Friends save our lives.

I am so blessed to have such wonderful friends.

I hope I am as good a friend... I know I used to be. I wonder if I still can be.

Appreciation and saving my psyche.

Thanks for the motivation...