I can't breathe!
I'm overwhelmed.
It's all happening too fast.
Just so much goodness, I don't know how to manage it!?
Frank Savage, my high school drafting teacher, used to sing "Sarah Smile" whenever he saw me. It made me feel special. I try to smile...I need to smile more. Writing makes me smile!
2 Comments:
Sarah,
Stop! Hold my hands and look into my eyes.
Take a slow deep breath in thru the nose, then slowly exhale thru the nose. Repeat two more times.
Our worlds can grab hold and distract our lives from what's important. I learned that from a sweet friend ;)
When you feel that way; stop what your doing, breathe and come back to your self. Everything will be fine.
Luv, G
Sarah,
Stop! Hold my hands and look into my eyes.
Take a slow deep breath in thru the nose, then slowly exhale thru the nose. Repeat two more times.
Our worlds can grab hold and distract our lives from what's important. I learned that from a sweet friend ;)
When you feel that way; stop what your doing, breathe and come back to your self. Everything will be fine.
Luv, G
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