Sunday, April 06, 2014

I can't breathe!

I'm overwhelmed.
It's all happening too fast.
Just so much goodness, I don't know how to manage it!?


2 Comments:

At 12:10 AM, Anonymous Anonymous said...

Sarah,

Stop! Hold my hands and look into my eyes.
Take a slow deep breath in thru the nose, then slowly exhale thru the nose. Repeat two more times.

Our worlds can grab hold and distract our lives from what's important. I learned that from a sweet friend ;)

When you feel that way; stop what your doing, breathe and come back to your self. Everything will be fine.

Luv, G

 
At 12:11 AM, Anonymous Anonymous said...

Sarah,

Stop! Hold my hands and look into my eyes.
Take a slow deep breath in thru the nose, then slowly exhale thru the nose. Repeat two more times.

Our worlds can grab hold and distract our lives from what's important. I learned that from a sweet friend ;)

When you feel that way; stop what your doing, breathe and come back to your self. Everything will be fine.

Luv, G

 

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