The 28,000th + anxiety question
This building and moving into a new house has tested my anxiety muscles. I have tried to let go of the need for control and breathe...with only limited success.
WHAT DO YOU DO TO MANAGE YOUR ANXIETY?
posted by Sarah Smile @ 10:43 AM
3 comments
3 Comments:
alcohol
i try to get somewhere where i can smack a hockey puck around. if not then ill usually use tali instead...no just kidding! but really id go excersize or something, work out, run, beat up chairs.
Crossword puzzles
reading fantasy novels or murder mysteries
meditation
getting work done - since procrastination is a common cause of my stress!
Cleaning my apartment
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