The Critical Voice

Exploring that voice within myself.
After all these years, I never realized how much it was running and ruining my life.

Drew the voice today.
I was asked if I wanted to tear up the image I created.

I didn't.

On one hand I hate it.
On the other hand I don't want it to leave me.

Exploring that.
Why do I need that critical voice if it causes so much pain?

I don't like being a critical person.
I don't like what it does to me.
I don't like what it does to my relationships with other people.

but I'm not ready to get rid of it so quickly.

Interesting.
Curious.
Exploring.