Migraines

Four days in a row is pretty bad.
What is my body trying to tell me?
Am i listening?

Been thinking about pain and suffering.
My own, that is.

What do i tell myself about pain? And how to suffer?
In silence?
Suck it up?
Complain?
Will anyone listen?
Will anyone care?
Will anyone do anything about it?
Will I? Is it worth it?

There a lot of messages I tell myself about pain and how to deal with it.
Some from my family of origin. Some from my culture.
Some, I guess, from my own philosophy of life.

There a lot of messages in pain.

But do I listen?